Welcome to the Hypnosis Download store Hypnos downloads
Hypnotherapy mp3's & cd's to stop smoking, lose weight, gain confidence and much more, helping you become the best version of you. Try one of our free hypnosis downloads and see just how great you can feel. Buy a Hypnosis session now, professional recordings costing £8.99 each MP3. Relax and enjoy the relaxing experience of hypnosis. Whatever your problem or desire, there is a download just right for you.
Browse though the titles below to find exactly what you are looking for, download it then relax and listen, the rest will happen automatically
Hypnosis is an effective treatment for a huge range of issues and problems. Hypnosis works through influencing the sub-conscious mind where many of our 'automatic' behavior's or habits are rooted.
An instant hypnosis download can help you make significant changes in your life. Many people have successfully quit smoking through hypnosis, you too can give up smoking or lose weight or be more confident. The choice is yours.
You can make positive changes easily. Do you want to improve yourself and your life, take control? Feel Great?
You can make positive changes quickly and easily through hypnosis. All you need to do is relax where you can be undisturbed for 20-25 minutes and just listen. Hypnosis does not require a huge effort from you, all you need to do is relax, listen and go with the flow, it will happen automatically. You may be surprised, amazed even at the results. Amazing value, at only £8.99 per download. Once purchased it is yours to keep. You can listen to it as often as you like on your PC / computer or laptop.
You can burn it onto a CD, you can put it on your MP3 player / Ipod, and use it as often as you like. The most you repeat the use of the recording the better and stronger the results will be. It is recommended that you use your self-hypnosis recording every day for the first week and then as and when required. This will give you the best results and that is the only effort required from you, the hypnosis will do the rest as long as you are serious in your desire to change or improve the results will just happen naturally easily and automatically.
All our downloads include a full hypnotic induction, allowing you to be physically and mentally relaxed for the hypnotic suggestions to take effect fully on your subconscious mind. We have a range of alert hypnosis coming soon which can be used whilstbeing physically active such as while doing gym work, walking the dog or doing the housework.
Here follows a list of the Hypnosis downloads Hypnos Downloads provides. We supply professional Hypnotherapy recordings for you to use in your own home to enable self help and self improvement. It is important that you find a time you can completely and comfortably relax when using your hypnosis session, as this will increase its effectiveness. Never listen to a hypnosis session whilst driving, or doing anything which requires concentration. Utilising your hypnosis recording repeatedly - at least daily for a week will increase its effectiveness, the more effort you put in the greater the rewards will be. If you have any questions please email:
Self Confidence Hypnosis Self Esteem Being confident socially Getting over Shyness Optimism Control Blushing with hypnosis Assertiveness
Learning to Saying No
Don't be taken advantage of Remain Calm with THAT Person Feel Attractive
Get over Insecurity Stop Negative Thinking/ negative thoughts Start conversations
Self Sabotage - don't make the same mistake again Perfect Body Image Don't care What Others Think Stage Fright / performance nerves Watch Less TV Self Hate learn to love yourself Stop Worrying Overcome Perfectionism Forgiveness Stop your Victim Mentality No Embarrassment Anxiety eating / Dining Out Put Yourself First Get beyond Peer Pressure make your own decisions Positive Thinking Accept yourself Impulse Control Musicians & Singers Nerves Stop Cursing / Swearing Feeling Down Stop Thinking the Worst Stop Crying in Public Inferiority Complex Confidence in Class Be More Patient Overcome Selfishness You are Not Stupid Let Go Of The Past Homesickness Nervous Talking Self Consciousness Overcome Envy Stop Being Defensive Stop Self Blame Stand Up for Yourself Stop Apologizing
Stop worrying about money
Be self-disciplned with money & in control of your finances
Hypnosis for Health
Weight Loss - Eat Healthy Exercise Motivation Quit Smoking - Stay Stopped Get Rid of Migraines Tension Headaches Irritable Bowel Syndrome (IBS) Chocolate Addiction Teeth Grinding Healthy Lifestyle High Blood Pressure Morning Sickness Caffeine Addiction Hot Flushes Gain Weight Lip Biting PMS Improve Posture Poor Circulation Tinnitus Treatment Excessive Sweating Prepare for Surgery Positive Menopause Hayfever Relief Stop Facial Tics Stop Thumb Sucking Ease Eczema Chronic Fatigue Syndrome Asthma Treatment Hypnosis Drink More Water Stop Drinking fizzy drinks Gym Motivation Ignore Snoring Jetlag Reliever Eat Slowly Stop Nose Picking Reduce Salt Intake Travel Sickness Overcome Lethargy Diabetic Diet Breastfeeding Relaxation Ease Raynauds Disease
Hypnosis for Personal Development
Interview Anxiety Self Motivation Booster Public Speaking Confidence Improving Concentration and Focus Creativity Booster Increase Emotional Intelligence Achieve Your Potential Overcoming Procrastination Motivation At Work Believe In Yourself Best Man's Speech Creative Problem Solving Language Learning Brain Power Get Organized Millionaire Mind Decision Making Perseverance - Never Give Up Personal Growth Save Money Enjoy Motherhood/fatherhood Asking for a Raise Will Power Booster Self Discipline Confidence in Meetings Confidence with your Boss Bounce Out Of Bed Reach Your Goals Enjoy Housework Handling Criticism Seize The Day Telesales Confidence Life and Soul of the Party Selling Yourself Studying Motivation Be Funny Single Parent confidence Personal Time Management Inner Strength Starting a New Job Success Motivation Be More Feminine Find a New Job Patient Parent Confident Dancing Academic Performance Increase Your Luck Inner Artist Becoming a Leader Awakening Intuition Cultivate Compassion Learn a Musical Instrument Don't Get Distracted Be Punctual Retirement Confidence Overcome Greed Remember Names Be Competitive Get Published Find Your Identity Improve Typing Speed Return to Work Return to School Remember What You Read Finish What You Start Speed Reading Try New Things Developing Resilience Be More Persuasive Accepting Compliments
Hypnosis for Weight Loss
weight loss program stop Junk Food Stop Emotional Eating Boredom Eating Stop Binge Eating Lose Your Sweet Tooth Enjoy Healthy Cooking Comfort Eating Banish Fast Food Weight Loss Motivation
Hypnosis for Pain Relief
Hypnosis for Relationship improvements
Independence in Relationships Insecurity in Relationships Fear of Commitment Put the Spark Back Get Over a Relationship Dating Confidence Meeting People Unrequited Love Feel Attractive Flirting Confidence Become Popular Get Over Divorce Ending a Relationship Stop Pushing People Away Love Again Newly Single Self Esteem in Relationships Save Your Marriage Stay Faithful Listening Skills Be Assertive in your Relationship Choosing Mr Wrong Surviving Infidelity Making Small Talk New Parent Be Approachable New Step Parent Assertive Parenting Fear of Abandonment Trust Again Avoid a Bad First Impression Socialising Motivation
Hypnosis for Phobias and Fears
Fear of Rejection Agoraphobia Fear of Confrontation Fear of Failure Stop Panic Attacks Fear of Flying Fear of Lifts Unfamiliar Surroundings Social Phobia Dental Phobia Overcome Fear & Anxiety Fear of Heights Driving Test Exam Nerves Cure Bird Phobia Overcome Fear of Hospitals Cure Needle Phobia Cure Spider Phobia Fear of Driving Fear of Success Fear of Bridges Fear of Water Fear of the Dark Overcoming Claustrophobia Wedding Nerves Performance Anxiety Being Alone Fear of Dogs Fear of Death Fear of Vomiting Fear of the Phone Fear of Change Fear of Authority Heart Attack Fears Bathroom Anxiety
Hypnosis for Sports Improvement
Mental Toughness Quick off the Blocks Golf - Hitting Over Hazards Golf - Teeing Off Golf - Putting Golf - Perfect Swing Be a Winner Pre-Game Nerves Tennis Serve Sports Injury Martial Arts Ten Pin Bowling Running Endurance Martial Arts Perfect Timing Marathon Training Taking Penalties Football Rugby Cricket
Hypnotherapy
Anger Management Dealing with Guilt Stop Nail Biting Troubled Childhood Overcoming Hypochondria Overcome Jealousy Reduce alcohol intake Stuttering Therapy Road Rage Stop Bed Wetting Cure Insomnia Writer's Block Hair Pulling Shopping Addiction Dealing with Grief Midlife Crisis Stay Off Alcohol Job Loss Depression Treatment Gambling Addiction Stop Obsessive Thoughts Shy Bladder - Paruresis Nervous Breakdown Restless Legs Syndrome Compulsive Lying Skin Picking Eyelash / Eyebrow Pulling Coping with a Crying Baby Recurring Dream Reduce Wine Drinking Noise Sensitivity Postnatal Depression Body Dysmorphia Obsessive Compulsive Cleaning Obsessive Checking Nervous Passenger Manage ADHD Internet Addiction Bulimia Treatment Kleptomania Anorexia Nursing Home Guilt Sleep Walking Gambling Addiction Stop Self Harm Stop tapping
Hypnosis for Stress Management
Energy Booster Relieve Stress and Tension Improve Your Mood Stress Management Training Instant Stress Relief Beat Burn Out Breathing Exercise Work Life Balance Declutter Your Life feeling Overwhelmed Test Result Anxiety See the Funny Side Workaholic Workplace Bullying Stress Relief for Carers Failing School Tests Personal Bankruptcy Stress Reduce Time Pressure
Hypnosis for Relaxation and Sleep
A Healthy Rest Bounce out of Bed Fall Asleep Fast Drift Off To Sleep Sleep and Dream Stop Nightmares Ignore Snoring Go Back to Sleep Quiet Mind Early Bed Sleep Talking
Hypnosis for Dealing with Difficult People
The Negative Critic The Angry Bully The Gossip The Control Freak The Guilt Tripper The Moody Type The Shy Person The Know-It-All Verbal Self Defense
The Hypnos download service covers all areas of the world. we supply Self Hypnosis downloads & CDs which can be ordered from anywhere in the world.
MP3s & CDs are available to the UK including but not limited to the following areas:
London,Croydon Barnet Ealing Bromley West Midlands Birmingham Wolverhampton, Dudley, Walsall Greater Manchester. Manchester Salford Bolton Stockport Oldham Rochdale Bury Wigan West Yorkshire Leeds Bradford Huddersfield Wakefield, Halifax Glasgow Paisley Coatbridge Motherwell Tyneside Newcastle upon Tyne North Shields South Shields Gateshead, Jarrow Liverpool Liverpool St Helens, Bootle, Prescot Nottingham. Nottingham Beeston and Stapleford, Carlton, Long Eaton Sheffield. Sheffield Rotherham Chapeltown Mosborough Highlane Bristol. Bristol Kingswood Mangotsfield Stoke Gifford Greater Belfast. Belfast Castlereagh Greenisland Holywood Brighton Worthing Littlehampton. Brighton, Worthing, Hove, Littlehampton, Shoreham and Lancing Edinburgh. Edinburgh Musselburgh Portsmouth. Portsmouth, Gosport Waterlooville Fareham Leicester. Leicester Wigston Oadby Birstall Bournemouth Poole Christchurch New Milton Reading Wokingham Bracknell Retford Chester Wokingham Crowthorne Teesside Middlesbrough Stockton-on-Tees Redcar Billingham The Potteries Stoke-on-Trent Newcastle-under-Lyme Kidsgrove Coventry Bedworth Coventry Bedworth Exhall. Cardiff Birkenhead Ellesmere Port, Wallasey Bebington Eastleigh, Bishopstoke Kingston upon Hull Kingston upon Hull Cleethorpes Brigg Mablethorpe Skegness Scarborough Filey York Halifax Huddersfield Scunthorpe Spalding Peterborough Oxford Newark Winchester Hereford Salisbury Richmond Kings Lynn Swansea Wrexham, Bath, Durham, Bridlington, Ipswich, Cambridge, Westminster. Chelsea, Mayfair Greater London, Barking and Dagenham Barnet Bexley Brent Bromley Camden Croydon Ealing Enfield Greenwich. Hackney Hammersmith and Fulham Haringey Harrow Havering Hillingdon Hounslow Islington Kensington and Chelsea. Kingston upon Thames Lambeth Lewisham City of London. Merton Newham Redbridge Richmond upon Thames Southwark Sutton Tower Hamlets Waltham Forest Wandsworth Westminster Greater London Addlestone Amersham Ashtead. Banstead/Tadworth Bushey Caterham and Warlingham Chertsey Cheshunt Chigwell Chorleywood Dartford Egham Epsom and Ewell Esher/Molesey Hemel Hempstead Hoddesdon Kings Langley Leatherhead Loughton Ottershaw, Rickmansworth, Shepperton, South Oxhey Staines. Sunbury Sunningdale/Ascot Virginia Water Waltham Abbey Walton and Weybridge Watford. West End Windlesham Woking/Byfleet. Brighton, Mansfield, Grimsby, Doncaster.Avon , Berkshire, Lincolnshire, leicestershire, Nottinghamshire, Derbyshire, Shropshire, lancashire, Worcestershire, Yorkshire, Cheshire, Hertfordshire,
For most people hypnosis works very well and is successful in bringing the changes desired. Hypnosis is effective for many purposes, bringing changes and improvements easily.
You are still in control when experiencing self-hypnosis but you feel nicely relaxed and should very much enjoy the experience. In some ways it is similar to meditation. hypnosis makes it easier to do what you have decided is right for you. It changes the automatic behaviours we all have, our little 'programs' where we repeat the same behaviours.
How does it work?
You can change your habits, feelings and behaviour using logic, learning, willpower and practice, but it is very difficult and even if you have very good willpower you may find it virtually impossible. This is because the subconscious mind is very powerful and is responsible for a lot of behaviours, habits and feelings. It is difficult to successfully influence your own subconscious to this extent, and this is where hypnotherapy can be highly effective. Hypnosis works by influencing your subconscious mind in line with your conscious desire to make the change you want. Some problems result in anxiety, stress and intense worry - all these symptoms can be alleviated through the use of hypnotherapy. Sometimes the problem may have existed for some time, years perhaps, and thinking constantly and negatively about it can perpetuate it and make it feel insurmountable. The negative feelings we get from the problem can make us feel hopeless, that we will never be able to change and will never resolve it. Hypnosis can change all of these negative thinking patterns and change your subconscious auto-responses enabling positive change to be not only achieveable, but in most cases much easier than you would have dreamed.
Positive suggestions make you feel you can overcome anything, deal with any problem, it can make you feel back in control, in control of yourself and in control of your life.
What is Hypnosis?
Hypnosis is an altered state of mind, it is a state of deep relaxation where you go into a trance. A trance is a very natural state and not so mysterious - we all go into trance for example if you become absorbed in a good book you are to all intents and purposes cut off from the world you live in albeit temporarily. The same thing can also happen when watching television, thinking over the past or day dreaming, or driving home on a familiar route and realising you don't remember getting there.
Although hypnosis is natural and simple in a sense, it is also powerful therapeutic and highly effective at adjusting wrong or negative thinking deep in the subconscious part of the mind. Changing negative thoughts and behavious patterns into positive ones that can help you get more out of life.
Hypnotherapy is a way of guiding you towards your goals, it cannot make you do anything you do not wish to do, you have to be fully compliant during the process, you would not do anything which conflicts with your moral code or your beliefs. Hypnosis can only get behaviours from you that you wish to do and make changes that you wish to make.
Scroll up to the top of the page to view my pre-recorded or made to order self hypnosis sessions.
If you are looking for a one to one session in person with a hypnotherapist click in the link below
